Micro-coring, also known as Ellecor®, is a new skin tightening treatment that has the ability to smooth out fine lines...

Eating turkey has a number of potential benefits for mood and overall well-being. Here are just a few reasons why...

The Kibbe body typing system, also known as Kibbe's Metamorphosis, is a method of categorizing body types and determining the...

Whether you’re trying to lose weight or not, it’s always good to pay attention to your body’s needs and maintain...

There are many liver detoxifying herbs on the market – such as dandelion tea, milk thistle and oregon grape which...

The thought of doing an enema is pretty out-there for a lot of people, and understandably so. It can seem...

The main reason for putting coffee into your enema is to clear the liver of toxins and cleanse the blood....

I have been experiencing some great benefits of the carnivore / meat-based way of eating: I'm no longer anemic as...

https://youtu.be/FshrHWN73mg Pickled turnips are so easy to make, and really good for you. Check out this video. The special jar...